The best way to boost Employee morale and show appreciation?

We believe the most resources and tools that you can advocate for your employees and colleagues at every opportunity that you get and always operate with integrity.

Implementing the ‘Watch Us Get Fit’ programme in your work place aims to increase the physical and mental wellbeing of employees in your work place. This will impower staff morale to perform at a high level and brining a feel good factor around the work place physically and mentally.

WUGF Benefits

– Raising Morale and Performance.

– Physical & Mental Stimulation.

– Active Points Rewards System (over 200 high street brands to shop at)

Four ways to add Physical activity in the workplace?

– Have Walking Meetings.

– Stand or Walk Whilst on Conference Calls.

– Take The Stairs.

– Walk or Bike To Work.

Why Should You Take Part?

Participation offers a formal structure to connect activities promoting physical and mental health to improve student and staff experience.

Those taking part in the WUGF programme offers recognition for this effort, the opportunity to share and celebrate success while joining a network of peers and colleagues.

Research shows that just 10 minutes of physical activity can have a positive effect on your mental health and wellbeing.

Team competitions can also help develop resilience, confidence, self-esteem and new social connections.

Taking Steps To A Healthier Future!

Multi sport sessions 14-18s Thursday nights if you want to get involved email or contact Sammy Richardson (details below) #LFC #EFC @watchusgetfituk @JC23Foundation

Great 3 days @JCSS_Northwest soccer camp lots of smiles on faces, and the kids loved Jamie popping in ⚽️. Christmas Shootout challenge in December watch this space ⚽️👍🏻 @Carra23


If you grew up in the 80s & 90s you will know how much fun it was as a kid! We were so much active to today’s society! Retweet & like if you was one of the lucky ones #active #fungames #80s #90s

Thank you to @Carra23's @watchusgetfituk team who returned for the Y5 & Y6 penalty shoot out competition on our #WearYourKitForJack @TheJackRidingF1 fundraising day. Well done to everyone, especially the scorers in the 'top bins'. Our football team looked smart too. @LFC @EITC

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